Is very selective or a fussy eater

Limited or restricted intake (fewer than 15–20 foods)

Ongoing reduced appetite or low food intake

Takes more than 30 minutes to eat meals

Aversion or avoidance of specific colours, textures, or food groups

Experiences meltdowns or cries during mealtimes

Distressful family mealtimes

Drops previously accepted foods

Eats different meals from the rest of the family

Avoids entire food groups (e.g., no fruits, vegetables or proteins)

Strong gag reflex or vomiting with new or unfamiliar foods

Insists on specific brands, shapes, or packaging

Becomes anxious or distressed when presented with new foods

Eats mostly “beige” or ultra-processed foods (e.g., crackers, chips, plain pasta)